材料
急凍鴨胸1個
即食海蜇1包
麻油2茶匙
炒香白芝麻少許
醃料
黑椒碎少許
粟粉半茶匙
調味料
生抽半湯匙
做法
01鴨胸肉解凍,去皮,洗凈,切薄片,下醃料拌勻待半小時。
02即食海蜇用開水略洗,瀝乾水分。
03燒熱鑊下油1湯匙,下鴨胸肉煎至兩面微黃,加入海蜇及調味料炒片刻,下麻油拌勻,上碟,最後灑上白芝麻即成。
Q:為何最後才注入麻油?
A:可保留麻油香氣。
Ingredients
1 whole frozen duck breast
1 pack instant shredded jellyfish
2 tsps sesame oil white sesames (toasted in a dry wok until golden)
Marinade
ground black pepper
1/2 tsp cornstarch
Seasoning
1/2 thsp light soy sauce
Method
01 Thaw the duck breast. Skin it and rinse well. Slice it thinly and add marinade. Mix well and leave it for 30 minutes.
02 Rinse the instant jellyfish with drinking water Drain well.
03 Heat a wok. Add 1 thsp of oil. Put in the duck breast slices to fry until both sides golden. Add jellyfish and seasoning. Stir fry briefly. Add sesame oil. Stir well and save on a serving plate. Sprinkle toasted sesames on top at last. Serve.
Q:Why do you add the sesame oil at last?
A:The aroma of sesame oil tends to be destroyed easily by heat. That is why it should not be cooked for long.