材料
急凍牛仔肉半斤
乾葱2粒(去皮、切片)
醃料
黑胡椒碎少許
粟粉半茶匙
調味料
蠔油半湯匙
生抽2茶匙
糖1/3茶匙
麻油1茶匙
水1湯匙
調匀
做法
01 牛仔肉解凍,洗淨,切塊,下醃料拌匀。
02 熱鑊下油1湯匙,下牛仔肉每面煎約1分鐘,盛起。
03 原鑊下乾葱片炒,下調味料煮滚,牛仔肉回鑊炒匀即成。
Q:如何令牛仔肉不會太韌?
A:選購脂肪紋分佈均勻的牛仔肉,不要煎太久,牛仔肉自然腍滑好吃。
Ingredients
300g frozen veal
2 cloves shallot (peeled and sliced)
Marinade
ground black pepper
1/2 tsp cornstarch
Seasoning
1/2 tbsp oyster sauce
2 tsps light soy sauce
1/3 tsp sugar
1 tsp sesame oil
1 bsp water
mixed well
Method
01 Thaw the veal and rinse well. Cut into pieces. Add marinade and stir well.
02 Heat a wok and add 1 tbsp of oil. Put in the veal to sear each side for about 1 minute. Set aside
03 In the same wok, stir fry the shallot until fragrant. Add seasoning to deglaze. Bring to the boil and put the veal back in. Stir to coat the veal in the sauce evenly. Serve.
Q:How do you make the veal more tender ?
A:Pick the ones with even marbling. Don’t fry the veal for too long.Then your veal would be tender and tasty.